Sarah Anderton, Counselor

I would love to hear your story and uncover together the strengths and resources available to you during life’s most challenging and exciting moments. My counseling approach is built on a person-centered and multicultural foundation. You are the expert of your life, and in our work together, I will intentionally seek to understand the communities, cultures, and environments that shape your story. Together, we will explore how psychotherapy can be a supportive resource within your world.

I believe we learn about who we are through our relationships with others, so I strive to create a warm, compassionate, and accessible therapeutic environment where you can connect with your full self. Drawing from CBT, DBT, solution-focused, and expressive therapies, we will collaboratively identify the resources, tools, and skills that align with your values and goals.

I provide psychotherapy for adult and adolescent clients and have experience working with diverse student populations in educational settings, including middle school, high school, undergraduate students, graduate students, and adult learners. I have collaborated with clients to navigate experiences of stress, anxiety, depression, trauma, transition, identity exploration, grief, relationships, and oppression.