Through my warm and authentic approach, my goal is to create a space that feels safe and supportive enough to result in positive change. I believe that every individual has the capacity and capability to heal, and my goal is to provide support and tools for your success. My therapeutic approach is aimed at identifying client strengths in a collaborative manner and focuses on making each client feel like their unique needs are being acknowledged and met. I have experience working in community mental health, outpatient and crisis management. I am passionate about working with teens and adults with trauma, depression, anxiety, grief, improving self advocacy and self esteem, OCD, mood disorders and more. I utilize a variety of evidence-based treatment approaches including cognitive behavioral therapy, dialectical behavioral therapy, person centered therapy, solution focused therapy, mindfulness techniques etc to create a supportive environment to nurture my client’s strengths. Other specialties include family therapy and navigating life challenges. Please reach out if you feel I would be a good fit for you, your child or your family. I look forward to working united and making a positive difference!